As we come to the end of an extraordinary and challenging year, we can reflect on lessons learned. If we consider the resources we have used to keep focused and progress through the year, let it be with gratitude.
Gratitude is considered by some as the greatest of all emotions that can be cultivated. We are grateful when we are aware of what we DO have rather than what we DON’T have. The effect of this is an opening of the heart.
If we can permit ourselves to feel the appreciation of our little blessings, our gratitude grows and gives rise to joy—only then can we cultivate compassion and offer support to those who need it.
Challenges we encounter in life are not meant to flatten us, they are meant to strengthen our character.
So lets prepare for 2021 with by mastering an attitude of gratitude to face all the potential challenges to come.